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LEVEL UP YOUR GAME

WHOOP TRICKS & TIPS

Ready to squeeze every ounce of awesomeness out of your Whoop?
Our coach, Lindsay, has the goods. This isn’t your grandpa’s FAQ—it’s a modern playbook to kickstart your wellness journey. Here’s how to rock it. 

Track. Adapt. Conquer.
Track. Adapt. Conquer.
Track. Adapt. Conquer.

It’s not about perfection—
it’s about progress.

Use Whoop to spot patterns, then nudge yourself toward better.

You’ve got this.

- COACH LINDSAY PERRY -

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